Free Gym Day Passes or Trials in London and the UK (2024)

Taking better care of our physical and mental health via keeping fit, is one of the top resolutions many of us make when a new year rolls around. Many of us will be digging out our active wear, and researching local gyms for the best deals.

Before you sign up to any expensive gym memberships… stop! Did you know that many gyms offer free day passes?

Signing up for free day gym passes can be a fun way to change up your routine, add some variety and try out the high tech facilities on offer. They can also be a great way to try before you buy, to make sure you are signing up to the right gym for you.

Plus, we all love a freebie!

Here are the gyms offering free day passes and trials in London and across the UK, and how to claim yours…

Free Gym Day Passes or Trials in London
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Free Gym Day Passes and Trials in London and the UK (2024)

Village Gym – Day Pass

Enjoy a day making the most of the facilities at Village Gym, including their high tech gym equipment, or take a dip in their heated pools!

Complete the form on their website and a member of the team will be in touch to arrange your free day pass.

Pure Gym – Day Pass

In collaboration with the Public Health England’s Better Health Campaign, Pure Gym are offering access to their free app, with workout plans, classes, recipes and more.

As well as the free app, you can bag a free day pass to use at one of their gyms by downloading the app, setting up a guest login and confirming that you came through the Gym Start programme to receive your free day pass code.

Everyone Active – Day Pass

Try the gym, pool and fitness classes at Everyone Active Leisure centres for free, as part of their ‘have a day on us’ offer.

Redeem your day pass on their website here.

Move GB – £1 membership per week

So this pass is not strictly free, but at £1 a week it’s an absolute steal!

Sign up to the ‘Discovery’ membership which costs just £1 per week, and choose from activities that accept discovery passes, including yoga, gym, climbing and more.

Find out more information about the pass here.

Fusion Lifestyle – Free gym or swim pass

Grab a complimentary gym or swim pass at Fusion Lifestyle by signing up to the online form on their website.

Total Fitness – Day Pass

Enjoy a day pass at one of the Total Fitness clubs, and make the most of the gym facilities, pools, sauna, classes and steam room.

Claim your free pass here.

Jetts – Day Pass

Enjoy a 1 Day free trial at your nearest Jetts gym. Complete the form on the Jetts website and a member of your local club will be in touch.

Want more freebies?

As well as free gym trials, there are tons of companies currently offering free trials which can help you to try before you buy. These trials include streaming services, cleaning products, recipe boxes and more.

For even more freebies, be sure to check out our guides on how to get free alcohol, free theatre tickets as a seat filler, and free coffee and hot drinks.

Final thoughts: Free Gym Day Passes or Trials in London and the UK (2024)

I hope these free gym day passes and trials help you to save some money, and make an informed decision if you do decide to join a gym! Monthly memberships and subscriptions can really add up, so it’s a sensible idea to take these opportunities and trials where you can, to ensure you are happy with your purchases.

Check out these free money offers for the best freebies and deals around, and follow me over on Instagram & Twitter for daily money saving tips and tricks! 

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